Yoga & Joy & Cooking classes

I decided to ditch central Bangkok for a night and was hanging out and sleeping in the suburbs at Joys. She works in the most luxurious health center in BKK where they have everything from Yoga, Ayurveda, Acupuncture, Gourmet food restaurant and a health bar with delicious smoothies and a lot more. I joined her there and she was teaching a Yin &  Yang Yoga class that I went too. It was amazing. It’s a japanese yoga style to help you come in balance. I loved it and Joy is such a great teacher.

When we’re not busy with yoga, Joy is teaching me how to cook thai food.

Amazing salad and my first avocado for months. I was really craving avocados when I was in Nepal..

Jenny & David joined us too and we cooked more. Glass noodle salad (super spicy) and red coconut curry.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


%d bloggers like this: